by Kottakkal Support
April 24, 2024
Abhyanga, an ancient Ayurvedic practice, involves self-massage with warm, herbal oils. These oils are specially formulated using a base of sesame, castor, or coconut oil, and blended with specific herbs to address various doshic imbalances and health concerns. This daily self-care ritual, considered a core part of the Ayurvedic Dinacharya (daily) routine, promotes overall health and well-being.
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by Kottakkal Support
April 19, 2024
Ayurveda recognizes sub-doshas within the three main doshas (vata, pitta, kapha). These sub-doshas manage specific functions in the body and mind. Similar to the main doshas, they can become imbalanced. Sadhaka Pitta, a sub-dosha of pitta, acts as a bridge connecting the heart and mind. It plays a crucial role in processing life experiences and the resulting emotions.
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by Kottakkal Support
April 12, 2024
Acne is a common skin condition affecting millions of people around the world. Acne refers to the appearance of blemishes, or small, inflamed bumps, on the surface of the skin. Acne typically appears on the face, chest, or back but can appear anywhere on the body. While acne is mostly seen in teenagers it can affect anyone regardless of age, ethnicity, skin type, or gender.
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